{"product_id":"educator-wellness-plan-book-continuous-growth-for-each-season-of-your-professional-life-a-purposeful-planner-designed-to-build-habits-for-well-being-spiral","title":"Educator Wellness Plan Book: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Being - Spiral","description":"\u003cp\u003eby \u003cb\u003eTina H. Boogren\u003c\/b\u003e (Author), \u003cb\u003eTimothy D. Kanold\u003c\/b\u003e (Author), \u003cb\u003eJasmine K. Kullar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEducators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.\u003c\/p\u003e \u003cbr\u003e\u003cb\u003eUse this plan book and journal to: \u003c\/b\u003e \u003cul\u003e \u003cli\u003eCommit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social\u003c\/li\u003e \u003cli\u003eOrganize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools\u003c\/li\u003e \u003cli\u003eMonitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cb\u003eContents: \u003c\/b\u003e \u003cbr\u003ePart 1: About This Plan Book and Journal \u003cbr\u003ePart 2: Summer--A Season of Renewal \u003cbr\u003ePart 3: Fall--A Season of Opportunity \u003cbr\u003ePart 4: Winter--A Season of Perseverance \u003cbr\u003ePart 5: Spring--A Season of Transition \u003cbr\u003eAppendix: Journal Tools \u003cbr\u003eReferences and Resources \u003cbr\u003eIndex\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 10.1 x 7.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 19, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":47583595659421,"sku":"9781958590492","price":52.87,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/4004\/6749\/files\/67f3fc9d49b4302f1cf95608e5c50614.webp?v=1769013464","url":"https:\/\/phatcheflife.com\/products\/educator-wellness-plan-book-continuous-growth-for-each-season-of-your-professional-life-a-purposeful-planner-designed-to-build-habits-for-well-being-spiral","provider":"Phat Chef","version":"1.0","type":"link"}